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RCG Ladies Travel Gaelic Football

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Happy Monday!

Group workout tonight at 7pm if you can come! I'll keep an eye on the weather.

When: 7pm

Where: highland park


https://maps.app.goo.gl/WVTEr8DRVv67Zt4q9

Meet in parking lot by lilac playground.


Bring: water


I'll post the workout tonight for those who can't make it. It's a strength and cardio workout.


See you tonight!


Bridget

Bridget Herrmann
Bridget Herrmann
Jun 27, 2023

Great work out, ladies! 🥵

I'm attaching photos of the workout if anyone wants to complete it on their own. It took us about 40 minutes to complete. Alternate strength and cardio rounds.

I can't figure out how to do multiple pictures in one post, so sorry for the spam messages!


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