It's not 100% guaranteed yet, but it looks like our first game will be scheduled for May 11th. This means we only have two months left to be fully prepared. The work we've put in so far has been great, but we will need to up the intensity over the next few weeks if we expect to win a championship this year.
I have attached a 6 week training program here and I highly recommend that everyone commits to completing this program before our first game. This is expected to be done independently, however if anyone is interested we can coordinate times to do this as a group as well.
Do you have any training progams for goaltenders?