Be sure you are hydrating and stretching today!
Does everyone have a ride to the game?
Save the date for an evening workout on Monday, 26th at 7pm at Highland park. Details to follow. Let's focus on tomorrow first!!
See you all tomorrow!
CF
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Home of Roc City Hurling, Camogie and Gaelic Football
Venmo: @roccityhurling
Youth Website: https://www.rochestergaelicyouth.com/
RCG Ladies Travel Gaelic Football
Public·33 members
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